Perimenopause & Menopause: Evidence, Options & Everyday Strategies

Sunday, November 2, 2025 • 4:00–6:00 pm

Hosts:  Lyssa Jaye, RN/FNP & Vika Teicher, NBC-HWC (“Your Peri Godmother”)

Light refreshments will be served

Join us for a warm, Jewish community-centered conversation for women preparing for, navigating, or living beyond menopause. This evidence-based session will help you understand your body, explore treatment options (including HRT and non-hormonal care), and support heart, bone, brain, emotional, and metabolic health to maintain lasting wellness. Come learn, share, laugh and connect with others while gaining practical tools and trusted resources for lifelong health.